1. Can food be addictive?

2. Do fad diets work?

3. When a product reads “sugar free”, what replaces the sugar?

4. When a product reads “Fat Free” what is the fat replaced with?

5. Is diet soda better than non diet soda? Does the body react differently to artificial sugar?

6. List as many artificial sweeteners as you can.

7. List some reasons people over eat.

8. List some barriers to having a fit, healthy body.

9. What are some healthy eating habits you have? List a few unhealthy eating habits.

10. What is your go to snack?